Happy New Year 2024!!! Happy Me, New Me 😃

Assalamualaikum and Good Day to All of you,

Alhamdulillah, we had passed throughout all the rough years.

In 2023, none of my goals had achieved, my wish for 2024 is to achieve at least 5 of my previous goals 😃😃

I still remember the day when I went through this, and Alhamdulillah, all my prayers were answered. 🤲

My New Resolutions:

Since my previous year had “successfully” failed to fulfill the goals, this year I listed fewer goals and hope can achieve it. insya Allah.

I started my 2024 goals by aiming max 5 points for this year 😃:

1. Having A Healthy Lifestyle

It’s been very busy years back in 2022 and 2023. This year, I wanna be healthier in terms of physical and mental health. I’m trying to prioritize my own health, the most crucial and important thing is to do. I’d signed up for a gym membership and about to start on 15 January.

My wish is to be committed to going to the gym and control on food intake. Let’s hope this to be happened and keep it consistent throughout this year.

2. Pick Up My Golds from Bank

Last year, I’ve spending some money to buy gold jewelry and put it in the bank. This year, I’m gonna stop buying and just take my jewelry from the bank. Our gov had raised tax % by 2% and gonna implement taxes on gold jewelry. Thus, I bought most in last year, and this year, I will be more focused on taking back all the jewelries. I wanna thank this for my fiancé, as he is the only person who supports me to buy and collect gold after my trauma from my previous relationship. 🥰

3. Take BA Foundation cert

This cert has been pending quite a long period. I wanna pursue this for this year and take the exam. I always feel nervous about taking an exam. I hope I will find strength to take the exam and pass with flying colors. insya Allah ❤️

4. Cut Off more Debt

This year, I wanna cut off credit card debt. It’s been years paying for credit cards, and I hope I can zerorise the credit card.

5. Declutters Wardrobe

I already started this yesterday and am feeling kinda happy with the outcomes. I think I might need another 1 round of cleanup, and then I will be good about it. I love empty spaces, and it makes me feel relaxed 😃

That’s All for Now..

Till then…to be continued…

Love, Sofia

Are You A Minimalist?

Hola!!! cómo estás? How are you? Hope you are all in good health, insya Allah 🥰

Today, I wanna share with you, the changes on myself after being a minimalist since 2018, so here we go…

1. Starts love being at home more than outside – busy cooking, clothes laundering, room cleaning, organizing clothes etc

It started from the pandemic, when everyone been lockdown and be at home 24/7. I spend most of my time, cooking a nutritious food, spending time doing my laundry and folding my clothes right after dried, then straight keep it in my wardrobe. I also, found myself at home, busy wiping dust in my room, sweeping the floor and also maintaining my bedsheets, pillow etc. I’d found myself, always decluttering my wardrobe, until I have few empty hanger. Im really excited achieving this and I feel happy and self-content on this changes on me, for over 4 years being a Minimalist ❤🥰❤

Making a simple and nutritious big breakfast. I eat the fruit first, before others. So, stomach will full of fiber first as it’s good for digestion system.

I became addicted to Cleaning and Organizing stuffs 😃

2. Earning some extra cash money – selling unused items to buy gold

Okay, another thing I sort of knowing Im align with Minimalist is that, I earn some cash money from decluttering my unused items!! 😃

Yes! You hear it right! Those unused items, I took pictures and sell in online. Hahaha!! Sound funny, but hey!! I got 1 gold ring with the accumulated money I sold!! So, those unused items, you may donate if you want, or just resell it!! Sell it with cheap price, coz in the end, you won’t use it too, and its kinda some sort of charity coz you sell it cheap. But, in return, I got 1 ring gold!!! Hahaha! I’m proud of it, Alhamdulillah 🥰

Some Betta Fish set that I no longer use. Total cost spend about RM 100++, but I sell it for RM 35, the guy asked for RM 30, I just accepted it. So, it’s somehow doing charity + get some money too 😃😃😃

3. Having more extra time, as reducing time in maintaining daily routine – laundry, wiping/cleaning room

Okay next thing is, I’m having more extra time for myself as my things had reduced for clean up. My weekly dirty clothes reducing too, as before being a Minimalist my weekly dirty clothes usually pile up full or more than 1 big basket. But now, I have not reach 1 normal basket for 1 week clothes. Then, washing and drying clothes time reduced as well because I don’t have much clothes to wash. Extra those time I have, I will spend by folding the dried clothes and put it into my wardrobe nicely. It looks nice in the wardrobe too, as less clothes need to be displayed and can put it into a proper hanger.

Im happy to see more hangers than clothes in my wardrobe 🥰

It was easy to maintain my room now, as more of stuffs are gone and only left empty floors. I love it so much, as it was easy for me to sweep and wipe my floor. Haha!! I did wipe my floors by hand, and Im not using mop 😃

I have more time to spend vacuuming my bed. Yes! I vacuum my mattress, quilt and pillow. Haha!! Surprisingly, there are some dust too, eventhough its under the bedsheet, and pillowsheet. So, it is recommended to either vacuum, or hang those under the sunlight 🥰

Vacuuming the mattress, quilt and pillow biweekly basis 😀

4. Having more space and my room looks cleaner most of time – in wardrobe and room

Yes, absolutely. When I let go most of my things, absolutely I will have more spaces. I love and admiring empty spaces more than spaces with lot of unwanted stuffs. I had once, stayed alone in my previous home, and when my parents came over, my mom always complaining that why my home is “Too Empty”? Hahaha. I enjoy less stuff most of the time coz it is easy for maintaining and cleaning job 😃🥰

A clean floor, if I have my own new house I will have a robot to keep it clean most of times. Little helper required 😍

5. I’m now addicted to Organizer – Organizer is More than my Stuff

I’m now addicted to Organizing Videos, Organizing trick and tips and busy organizing everything including my medicine, car, clothes and stocks.

Yes, this is absolutely time reducing to find things in my room. I don’t frequently changing my organization location, and I love to maintain my organization time by time. Meaning to say, I love maintaining my organizing stuff, especially my stocks such as Shampoo, Body Gel, Toothbrush, Toothpaste etc.

My beauty and cleaning stocks, I organized it into 2 boxes, and kept it in my wardrobe, on top shelf 😃

Inside the wardrobe and on top of the shelf 🥰

Another example, is my First Aid. I keep all medicine in this kit, so I no longer need to find plaster under drawer, oitment in wardrobe etc. Everything will be in this First Aid box. 🥰

Okay, I think thats all for now. To be Continue..

Love, Sofia

Starts Build A Healthy Habits Today 🥰

Hello everyone!! Good Friday! How are you doing? Hope everyone in a good health 😊

Today, I’m gonna start a serious health food intake. Seems, there are few years to go, to enter 40s, I started feel conscious about what am I eating. Let’s check below list, on the initial habits that we need to look into.

5 habits to start healthy lifestyle in 2022

1. Drink a lot of plain water

It is very, very important to drink a lot of plain water. It helps our body to remove excess waste. This also keeps our body from dehydrated.

How to start: Buy a cute big bottle that you love, and bring it along to office, exercise, shopping or whenever you go. Make it a habit to bring water bottle everywhere you go. If you are too lazy or shy to bring a big bottle, you can bring flask to office. Im using hot flask to put any kind of drinks, my hot/cold water, tea etc. So, no one knows whats inside. But, you will need to keep on fill-in the water about 3-4 times, daily 😅

2. Starts walking instead of driving

Keep your body moving, any kind of movement either dancing, walking, jogging. This is some sort of exercise too.

How to start: When you go to office, try to walk instead of driving a car. If you have public transport to your office, use public transport. Like me, I have an option either to drive or to use public transport. I choose to use public transport. Try to download steps apps, and you will be surprise how much you had to walk daily to/from office. Its been once, I walked 1 round at the huge lake nearby to my house, it turn out the steps not exceeded the daily steps i took to the office 😂 it seems i walk daily to office, more than 1 huge lake. 😃

3. Eat a clean food and right portion

Okay, this is very tough. Sometimes, you just don’t have much time to cook n prep meal, and sometimes you just not in the mood to cook. The rule is simple, you just need to eat quarter vegie, quarter fruits, quarter for meats and quarter carbs.

How to start: Eat varieties but in right portion. Like me, I don’t have much time to cook daily, so sometimes I just bring Quinoa to my office and buy chicken, vegie at the nearby food truck. Before eat, you will need to know what available food categories. They consists of Protein, Carbohydrate, Fibers, Fats dan Dairy. For dairy consumption, you will need to check yourself if you are a type that can eat dairy product or can’t. For me, I can eat it but I will gain more weight with dairy products 😀 You need to understand your own body first before plan out your meal. It took try and error method for me, as I’m not a doctor 😃 If you have option to check with dietitian, that will be the best.

Back to my stories, yes I bring Quinoa to office, and buy chicken/fish, vegie and fruits at the nearby food truck. Sometimes, i just bought Sandwiches that already have fish, bread and vegie. Easiest and fastest 😂😅

4. Slot some outdoor activities

This a bit tough to do, as Im still working 9-6 for the whole weekdays in office, and get easily tired during weekend.

How to start: I keep 1 day of weekend to rest and the other 1 day out. The resting day, normally I will do laundry, clean up room, bed etc as long as its indoor. For another day outdoor activities like, washing car, morning walk and soon I will slot time for hiking. Yay!! Its been awhile Im not hiking, probably in November Im gonna start back my hiking hobby with my bestie 🥰

5. Stock more fruits and vegetable

Yes, just in case if you keep on feeling hungry, stock with lots of vegetables and fruits, and don’t forget nuts too. Nuts are some sort of good fat such as almond, walnut, sunflower seed etc.

How to start: Buy a pack of mixed nuts and dried fruits, and pack into small container and bring it to office. I will update my snack stack container soon..❤

Till then…to be continue….

Love, Sofia